A Transformational Experience for Teens:
A Toolkit for Lifetime Clarity and Confidence

What if you could clearly see your path to an epic future that rocks?
Find your inner badass, rewrite the rules, and level up your life.

Teen expectations to be perfect, combined with lack of coping abilities, digital overwhelm, and feeling isolated and uncertain about the future, comprise the mental health storm faced by our youth today

  • Unrelenting pressure to achieve academic and career success, leading to intense fear of failure and feelings of inadequacy.

  • Lack of effective coping skills and emotional resilience to grapple with setbacks, rejections and adversity during formative years.

  • Economic instability, polarized politics and bleak environmental predictions paint an uncertain future riddled with anxiety.

  • Absence of a spiritual anchor or sense of meaning and inner purpose beyond the superficial, leave existential holes for many teens to grapple with in isolation.

  • Digital immersion and social media triggers "compare and despair" mentalities causing insecurity, low self-esteem and depression.

  • Puberty-fueled body image issues amplified by filters/ads on social platforms attacking self-worth for over 50% of teens.

A Life You Love Teen privately coaches teens to unlock their full potential through transformative self-discovery tailored to their unique needs. Our 8-week virtual course equips teens with emotional intelligence and inner resilience tools to rely on their whole lives.

The Journey

  • Heightened anxiety and fear about the future.

  • Increased expectation and pressure as they near graduation.

  • Comparing themselves to their peers leading to feelings of inadequacy & low self-esteem.

  • Lack of perspective from limited life experience challenging long-term goals and the importance of personal growth.

Where they may be now…

Where the course can take them…

  • Discovering their passions and interests and mapping exciting options for what is next.

  • Learning techniques to overcome self-limiting beliefs keeping them stuck so they can break through fear.

  • Setting their moral compass to what truly matters so they live and lead with integrity.

  • Establishing a growth mindset, habits for success, and behaviors to enhance personal happiness.


Creating a Life You Love Topics & Courses

FOUNDATIONS/DISCOVERING YOUR PATH

  • Introduction to Vision Work: Understanding the power of envisioning your ideal life

  • Uncovering Passions and Interests: Engaging in activities and discussions to uncover personal interests and strengths

  • Let’s create your Vision for 2024 and beyond.

(this course is a pre-requisite course)

GOALS, HABITS & SCHEDULE MASTERY

  • Goal Setting and Action Planning: Setting achievable goals aligned with individual interests and passions.

  • Schedule Mastery: Exploring effective time management techniques for balancing academics, extracurricular activities, and personal growth.

  • Building Positive Habits: Tools and understanding of how to build consistent, positive habits for long-term success and fulfillment.

MINDSET, HAPPINESS & OVERCOMING CHALLENGES - PART III

  • Nurturing Self-Care: Emphasizing the importance of and teaching lessons in self-care and mental well-being for overall life satisfaction.

  • Cultivating Resilience:: Building tools to navigate challenges and setbacks on the path to personal growth.

  • Encouraging Positive Self-Image: Focus on self-love and appreciation, addressing limiting beliefs and identifying and challenging self-doubt and negative thought patterns.

  • Building a Support System: How to find a create a team, a community and a network of mentors for encouragement and accountability.